#WELLNESSWEDNESDAY: MY SUPPLEMENT ROUTINE THAT KEEPS ME HEALTHY DURING WINTER
Staying healthy during winter is hard; many of us get lazier, exercise a little less, feel more tied, crave more sugar as well as heavy food. Although soups and stews…
Staying healthy during winter is hard; many of us get lazier, exercise a little less, feel more tied, crave more sugar as well as heavy food. Although soups and stews…
I love winter, but my skin and hair disagrees. The cold weather in the combination of the dry heat we have in our houses and office, necessarily leads to dehydrate…